The incidents of autoimmune disease have gone up substantially throughout the past few decades. Researchers have not yet confirmed...

In an ideal world, we would receive all of our minerals and nutrients needed for optimum health through diet alone. Unfortunately,...

Proper hydration is a vital component to overall health and wellness. Staying hydrated is essential and helps the body perform more...

Athletic performance takes a large toll on the body’s fluid and nutrient stores. During times of physical exertion, our body sends...

Nicotinamide adenine dinucleotide, also known as NAD+ is a coenzyme linked to metabolism and energy production in the body. Produced in...

Vitamin D is crucial to the building and maintenance of healthy bones and teeth. Calcium, the primary component of bone, is only properly...